Gym Book Demo

Gym Book Demo is designed for athletes and fitness enthusiasts who want to effectively track their sports achievements and body progress. This Android app functions as a comprehensive training notebook, allowing you to create personalized training programs with flexible schedules. Whether your focus is swimming, bodybuilding, or powerlifting, Gym Book Demo helps you manage various training cycles and provides insights into your performance with detailed post-training statistics.

Dynamic Data and Statistics Management

With Gym Book Demo, you benefit from dynamic features like mapping growth results for each exercise and monitoring changes in your weight training dynamics. The app facilitates the maintenance and analysis of training statistics, offering tools for charting your progress and visualizing monthly averages. With import and export options, your training history is easily manageable. Additionally, the feature to view and create classification standards tables from multiple federations enhances your ability to tailor the app to your specific needs.

Comprehensive Training Tools

Enjoy an array of built-in tools on Gym Book Demo like a 1RM calculator, training planners for sets and reps, and rest timers to optimize your workout routine. It also offers an extensive exercise guide with information on over 250 exercises, ensuring you always have resources at your fingertips to diversify your training regimen. Plus, the app provides comprehensive sections for tracking your measurements and progress photos, helping you maintain an active surveillance of your fitness journey.

User-Friendly Design and Compatibility

Gym Book Demo boasts an intuitive user interface that seamlessly integrates into your workout routine without distraction. Its simple design ensures high-speed data processing and efficient management of information. Compatible with all modern Android versions starting from 2.1, it is well-equipped to support your fitness endeavors while offering a smooth and reliable user experience.